With constantly varied workouts and a dynamic community to train with, Guerilla Fitness offer’s a service of expert hands on coaching which is unrivalled by anywhere else. It doesn’t matter what shape or size you are because Guerilla Fitness is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment.
One-On-One/Small Group Training
Fast-track your results
Don’t like working in groups?
Stuck for time?
Wanting extra time with a coach?
We got you. We offer 121 training for members and non members alike.
Learn the basics
When you have a clear understanding of the foundation-forming movements of CrossFit, you will be able to minimise the risk of injury and see better results, faster. Join our fun and supportive Fundamental’s Program to start your transformation the right way.
LIL NINJA’S CLASSES
Fun, friendly fitness for 6-11 Year olds
Ideal for future legends, these classes focus on building fitness and constantly reinforcing good movement patterns and building strong foundations for a long and healthy life.
The Global Fitness Phenomenon
High intensity fitness program
Thousands of people around the world have discovered the addictive power of CrossFit! Get your body moving the way it is supposed to move and be ready for whatever life throws at you! CrossFitters get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.
A Fun and Social fitness program for 60+,Year olds
Ideal for those who are retired and or slowing down and want to improve mobility and movement capacity to improve energy and strength levels.
Need a little added motivation?
Group support is key
Throughout the year we run a host of fitness and diet related challenge’s to help forge long last fitness, health and happiness.
Be a fitness guru
Knowledge is power
Every year, we host several seminars, covering everything from weight loss and nutrition through to mobility and weightlifting techniques. Come along and gain the skills you need to succeed in your health and fitness journey.