Get started at the best gym in West Cork
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Book a free intro with one of our team members.
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Work with our Head Coach to design a bespoke Personal Training plan for you.
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Begin with our Fundamentals programme to build your confidence and competence.
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No the fun begins! Start your Personal Training or Semi Private training sessions.
Joining a new gym can be intimidating.
But it doesn’t have to be.
Stepping into a new gym can feel like stepping into uncharted territory—new movements, terminologies, and new faces. It’s normal to feel a bit overwhelmed, but within uncertainty lies an incredible opportunity for growth. Beyond the physical transformations, it’s a gateway to a supportive community. With our expert coaches guiding your fitness journey, you’ll experience workouts that challenge and elevate your strength, endurance, and agility. You’ll never be bored with our varied workouts. Located alongside the Lisavaird Co-op, just off the N71, half way between West Cork and Rosscarbery, Guerilla Fitness is proud to be among the best gyms in West Cork. If you’re new to West Cork, and visiting Sams Cross (or perhaps you’re in the area eager to explore the birthplace of Michael Collins!) the Guerilla Fitness team will give you a warm welcome.
workout options for everybody
Core Services
Our gym members see results
Testimonials
Samuel Boazman5 April 2024I can't speak highly enough of Brendan, Hilary, their team and the community they've built at Guerilla Fitness. Whatever your level of fitness is or whatever age you are (or whatever it is that's making you think this is not for you!) you'll be supported here in a highly welcoming and inclusive environment. You may be lifting the heaviest or lightest weights or doing the most or the least repetitions but you'll have the encouragement of the whole class behind you (again, a credit to the atmosphere Brendan and Hilary have created). The team are highly professional, fun and discrete as needed and their attention to detail is exceptional. Whether you want to go large on the weights, work on your aerobic fitness, work towards a marathon, stay conditioned, lift a bag of coal, or spring out of a beanbag, Guerilla Fitness has you covered!
Eamon Hayes4 April 2024Outstanding establishment with a fantastic approach to fitness. Coaching is second to none and it is Impossible not to progress here if you put in the effort. Great atmosphere is the cherry on top
George Livanos6 September 2023Brendan and the team have put together a fantastic operation and social space at Guerilla Fitness. I signed up a year ago, after an extended break from training and my fitness has been steadily improving ever since. The facility is spotless, the atmosphere is positive, and the workouts are an excellent mix of skill building + effort. The coaches show a personal interest in the progress of members and their attention to detail during group sessions helps to move you forward safely and with confidence. The environment is welcoming to newcomers, and you'll be surprised how banter + hard work is possible equal measure (even during early morning sessions). The team has organized Social Events such as Hiking, Kayaking & BBQ's - which is the icing on the cake at this place! - Definitely one of the best in my books, and I can strongly recommend Guerilla Fitness. - Well done to Brendan & the Team!
Shane Goggin5 September 2023I absolutely love being part of the Guerilla community. They cater for all ages, sizes and experience and make the process of getting fit very enjoyable. They truly care about their clients and their wellbeing. Brendan and Hilary have built a fantastic gym and have been in business an incredible 11 years which speaks volume of their hard work and effort. The gym is always spotless, equipment is well maintained and the coaches are fantastic. 10 stars.
Padraig Griffin3 September 2023Best decision I ever made Best coach’s, best equipment, best people
adrian hayes2 September 2023Probably the best decision I made for my health and fitness was joining Guerilla Fitness just over 5 yrs ago. The sense of community is brilliant and the care and attention to detail in the coaching can’t be matched anywhere.
Colette Hayes1 September 2023You get a great workout to suit your own fitness level. The session goes by quick but you know you've done a good workout. Gym & facilities are always clean and tidy👌🏻The people I have met here are so lovely and friendly. I always leave the place feeling great & that's down to the workout, people in the session & the trainers. Thank you Brendan, Owen, Karen & Niamh. 💪🏻
Ben Ryan1 September 2023Top class facility, equipment and coaching. The Guerilla team have built a fantastic CrossFit environment, which caters for all ages and abilities. Highly recommend.
Get started at the best gym in West Cork.