CrossFit Classes produce exceptional results by effectively combining power lifting, gymnastics, running, rowing and other functional fitness movements.
CrossFit is the program of choice for many firefighters, MMA fighters, Olympians, Special Forces personnel, and triathletes, as well as for soccer mums, business people, tradesmen and any everyday person looking to improve their fitness and quality of life.
Our classes are universally scalable meaning they are designed to be equally challenging to all athletes regardless of past experience or fitness. Sessions focus on proper execution of all movements to achieve an all round level of cardio fitness, strength and stamina.
We Have 46 Main CrossFit Classes Every Single Week! View the timetable below to find the classes for you or watch the video below to see what a session at Guerilla Fitness is all about!