Head of Programming and GM
Brendan is an expert strength and conditioning coach with 10+ years of experience of working in small, commercial and boutique style gyms, right through to competitive and Olympic athletes.
However, his real passion is helping the ordinary person who is unfit and overweight transform their life and show them they are capable of extra ordinary things with a little help, encouragement and a push in the right direction.
Brendan (a cuddly teddy bear behind the hard exterior) is always there to give you a spot, a word of encouragement, drop some knowledge bombs, or just for a chat, a hug and sometimes a kick up the arse when needed.
Hilary personifies kindness and caring, in fact look either up on a dictionary and you will see her face J Hills is an experienced highly qualified coach who just happens to be one of the most amazing females athletes in Ireland and hold the tile of fittest in Ireland as well as being a part of team Reebok, but you would never know this unless someone told you.
Hills is extremely unassuming and brings a huge amount of knowledge, passion and care with her everything she is coaching. Noting makes Hills prouder than seeing someone’s hard work come to fruition and achieve results they once could only have dreamed about.
Ali comes to us with over 10 years’ experience in the coaching game and a tremendous amount of experience in high level gymnastics, ladies football, CrossFit and weightlifting also. Ali is a young coach who is hungry to get to the top of her field, constantly learning and upskilling and brings a wealth of knowledge to the gym floor.
Everybody comes to the gym for their own reasons and Ali loves to hear everybody’s “Why.” Even though there may be an occasional (terrible ) song or dance, Ali will always greet you with a smile and make your class the most enjoyable hour of your day. She will push you to your limits, but will always be there for a chat or giggle if it’s needed. She loves to see people getting stronger and fitter, but more importantly watching their confidence grow. Cheesy music aside, Ali always has the members best interests at heart and works very hard to get each member to their full potential.
Kevin is relatively new to the coaching game but his experience as a social care worker and background in teaching make him an invaluable member of the team as he has fantastic people skills and knows how to give everyone the warm and fuzzies while getting the best out of each person.
Kevin has always been a people person and prides himself on being friendly, encouraging and approachable. He is now developing his coaching skills to ensure his classes are fun, energetic and challenging. Kev is a big nerd at heart and loves to geek out on the “HOW & WHY” behind everything and his thirst for knowledge and passion for helping people be better is unquestioned.