Head of Programming and GM
Brendan is an expert strength and conditioning coach with 10+ years of experience of working in small, commercial and boutique style gyms, right through to competitive and Olympic athletes.
However, his real passion is helping the ordinary person who is unfit and overweight transform their life and show them they are capable of extra ordinary things with a little help, encouragement and a push in the right direction.
Brendan (a cuddly teddy bear behind the hard exterior) is always there to give you a spot, a word of encouragement, drop some knowledge bombs, or just for a chat, a hug and sometimes a kick up the arse when needed.
Hilary personifies kindness and caring, in fact look either up on a dictionary and you will see her face J Hills is an experienced highly qualified coach who just happens to be one of the most amazing females athletes in Ireland and hold the tile of fittest in Ireland as well as being a part of team Reebok, but you would never know this unless someone told you.
Hills is extremely unassuming and brings a huge amount of knowledge, passion and care with her everything she is coaching. Noting makes Hills prouder than seeing someone’s hard work come to fruition and achieve results they once could only have dreamed about.