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The Home Of CrossFit Clonakilty

GET FIT ON AND OFF THE FLOOR

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We Pride Ourselves In Providing Premium Fitness Service At Unrivalled Value.

Our facility is unlike any gym you’ve been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on and off the gym floor. Come in for a free intro class, make some friends and get fit fast!

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Why Choose Guerilla Fitness?

Expert Coaches

We have an incredible team consisting of some of Ireland’s most sought after weightlifting coaches

Value

Get all the benefits of elite level personal training at a fraction of the price in a small group setting

Community

Nobody likes to train alone and we hold lots of social gatherings so you make new friends along the way

Results

It’s pretty simple, commit to us and we promise to transform your fitness level beyond anything you ever dreamed

Constantly Varied

Never get bored as we are constantly changing our workouts to keep things interesting, fun and exciting

All Fitness Levels

Our program is suitable for any committed individual regardless of experience, fitness level or body type
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Watch Our Client Testimonial Video

We Are Here To Make Everyday A
Personal Best, Inside And Out.

Get Started With A Free Session, Tailored To Your Fitness Level

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Getting Started at Guerilla Fitness

Step One:

Free Trial Session

Enjoy a FREE 60 minute training session to see if CrossFit is for you. With classes running throughout the day simply click here to sign up and choose the best class time for you.
Step Two:

Beginners Classes

Finished your trial and ready to get started? Our beginners classes take you through the fundamentals of CrossFit putting you on the road to success!
Step Three:

General Classes

Hungry for more? If you completed the Beginners class then you are ready for regular CrossFit classes. Visit our pricing page for great membership options and call us to get started
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OUR TEAM

Get to know our coaches!
Hilary Walsh

Hilary Walsh

Head Coach
Brendan Walsh

Brendan Walsh

Head of Programming and GM
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Hear What Our Clients Are Saying

My life would not be the same without Guerilla Fitness.
I visited many gyms and just wasn’t happy. I wanted to feel part of a family. I will never forget first walking into Guerilla and meeting Brendan and Hilary for the first time,they had the biggest smiles on there faces. They took the time from their workout to meet me and focused on the goals that I wanted to accomplish. From that day forward, I had my Crossfit (Guerilla) family. I am lifting heavy, getting stronger, and moving faster. My life would not be the same without Guerilla Fitness. Before each WOD, I still get butterflies from the excitement of conquering a new goal, setting a new PR, or just giving it my all… Thanks Guys, you’re doing an amazing job!

David M. O’Donovan

Via facebook Review

Worth every single cent.
I joined up on the suggestion of a friend, not truly knowing what I was getting into.
I heard it involved rigorous physical activity, training, not for the faint of heart, Surely I wasn’t going to last long the veritable couch potato that I was.
But I was wrong!
The coaches are seriously good, they will assist, encourage and educate you to ensure you get the most out every class.
They will vary every class you attend so each session will be different form the last, it NEVER gets dull, and always tests you.
I’ve only been here only a month but without a doubt, I feel stronger, more energetic, and most of all, more content with my life.
Give it a shot, you won’t regret it.

Owen Collins

Via facebook Review

Guerilla Fitness is a top class gym which strives for excellence in coaching, equipment, programming, support and creates an amazing community spirit where I have made many great friends. Not only have i become stronger, fitter and healthier which everyone does, I am also now healthier mentally. Guerilla Fitness is where I deal with any stress or issues in my life and leave it all out in the gym. Guerilla Fitness is my therapy and it will definitely make you healthier in both body and mind too. A healthy body equals a healthy mind! Contact Bren or Hills today and get signed up!

Kevin Draper

Via facebook Review

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OUR WOD

Weds 25th

April 9, 2018Brendan Walsh

Guerilla Fitness, Home of CrossFit Clonakilty – CrossFit View Public Whiteboard Metcon (No Measure) S&C Warm up 20 back extension 15 R.swings 10 RDL X 3rds A1) Deadlift x 5 A2) RDL X 10 B)Press ups / Ring Dips x M.E. X 4 RDS WOD 40 Swings 20 SDLHP 10 Burpee 3 RDS for time…

Fri 27th

April 9, 2018Brendan Walsh

Guerilla Fitness, Home of CrossFit Clonakilty – CrossFit View Public Whiteboard Metcon (No Measure) S&C Warm up Rope pull I-T-Y- X 2 RDS Scap pull up Scap push up Windmill x 5/5/ X 2 rds A) D.B. Press x 10 – Move safer / better 😎 Pull ups x 5 Most complex X 4 rds…

Sat 28th

April 9, 2018Brendan Walsh

Guerilla Fitness, Home of CrossFit Clonakilty – CrossFit View Public Whiteboard Metcon (No Measure) S+C STRONGMAN Heavy Push/Pull/Carry Metcon (No Measure) Crossfit Regional WOD TBC

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CONTACT US

To claim your free Intro Session please CLICK HERE. For all other general enquiries or to enquire about joining Guerilla Fitness please contact Brendan on 085 7819312 or send us a message using this form. We look forward to hearing from you.
Unit 4, Lisavaird Enterprise Park, Clonakilty, Cork. We are located 5 minutes west of Clonakilty at the Lisavaird Enterprise Park, just off the N71.
085 7819312
[email protected]
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